Only half of all people with high blood pressure have it under control. Sometimes, though, changing your lifestyle is not enough and your doctor may recommend medication.
Your doctor may recommend regular exercise, following a healthful diet, maintaining a healthy weight, managing stress, and quitting smoking. Making lifestyle changes can go a long way toward helping to control your blood pressure. Uncontrolled high blood pressure can lead to heart attack or stroke, aneurysm, heart failure, weakened blood vessels in the kidneys, vision loss, and reduced thinking ability. High blood pressure can put an excessive amount of pressure on artery walls, which can damage the body’s blood vessels and organs. It is normal for blood pressure to rise and fall throughout the day, but if it remains high for an extended period, it can cause heart problems and other health-related issues. High blood pressure affects around 77.9 million, or 1 in 3, adults in the United States, and 18.5 percent of them are unaware that they have the condition. Share on Pinterest Blood pressure apps are designed to help you track, monitor, and manage your blood pressure.
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